Barre3 is a full-body workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within.
SERVICES + AMENITIES
Barre3 Covington is a beautifully appointed space, fully equipped with a changing room that includes lockers, showers, and toiletries. For your class needs, the studio provides mats, and has towel service and purified water.
Our science-backed approach helps clients build strength, restore balance, increase endurance and energy, decrease stress, and rediscover the joy of movement. The transformative power of our workout is more than physical—and it extends far beyond the studio. Barre3 isn’t just about the hour you spend strengthening and balancing your body; it’s also about the empowerment you carry with you into your life.
PRE + POSTNATAL
Moms-to-be and new moms love barre3. If you’re pregnant or postpartum, consult with your doctor before taking barre3 classes. Please arrive early to class and check in with your instructor, who will provide alternative postures appropriate for pregnant or postpartum clients.
Minors aged 14 and up are welcome to attend class with their parent or guardian. Clients 14-15 years of age will require a parent or guardian to accompany them during class. Clients 16-17 years of age will require a New Client Waiver to be signed by their parent or guardian.
Take a look at our 2020-2021 Membership Publication. Our printed directory has arrived! Welcome new and continuing members!